Let’s go walking for good health!

” Above all, do not lose your desire to walk,” Soren Kierkegaard, th 19th century  philosopher. : Every day I walk myself into a state of well-being and walk away from every illness.”Walking helps control weight. Regular physical actrivity is not only good for the body , but for the mind as well.
The Meriden Health Dept. has the Meriden Movers community program, which will start Spring 2009 session on March 31.
Group walks will be held:
When: on Tuesdays at 5:30 p.m.
Where: Quinnipiac River Linear walking trail, located on thet corner of Rt. 70 & Oregon Rd. South Meriden.
Pedometers & walking logs will be given to all participants. Residents of all ages are welcome.
For more info, call Lea Crown, health educator, at (203) 630-4238.

     See you  there folks!

One Response

  1. Thank you for posting this! We should have good weather for our first walk tonight. Everyone is welcome – come on down and enjoy the fresh air and great weather!

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